NUTRITIONAL RESOURCES

Foods that are generally recommended for patients with cancer to help maintain their strength and support their treatment.

Proteins - Lean Meat, Fish, Eggs, and Chickpeas
Proteins - Salmon
Proteins - Mackerel
Proteins - Eggs
Fruits and Vegetables
Fruits and Vegetables - Broccoli and Cauliflower
Fruits and Vegetables - Strawberries and Blueberries
Whole Grains - Oats and Brown Rice
Whole Grains - Whole Wheat Bread
Whole Grains - Wheat Pasta
Healthy Fats - Olive Oil, Avocado, Nuts and Seeds
Healthy Fats - Walnuts and Almonds
Healthy Fats - Flaxseeds and Chia Seeds
Dairy and Alternatives - Low Fat Yogurt
Dairy and Alternatives - Low Fat Milk
Hydration - Water
Hydration - Herbal Tea
Hydration - Broth
Spices and Herbs - Turmeric, Ginger, and Garlic

Proteins

  • Lean Meats (Chicken, Turkey)

  • Fish (Salmon, Mackerel)

  • Eggs

  • Beans and Legumes (Lentils, Chickpeas)

  • Nuts and Seeds (Almonds, Chia Seeds)

Fruits and Vegetables

  • Berries

  • Citrus Fruits (Oranges, Lemons)

  • Leafy Greens (Spinach, Kale)

  • Cruciferous Vegetables (Broccoli, Cauliflower

  • Carrots and Sweet Potatoes

Whole Grains

  • Oats

  • Quinoa

  • Brown Rice

  • Whole Wheat Bread and Pasta

Healthy Fats

  • Olive Oil

  • Avocado

  • Nuts (Walnuts, Almonds)

  • Seeds (Flaxseeds, Chia Seeds)

Dairy and Alternatives

  • Low-Fat Dairy (Yogurt, Milk)

  • Plant Based Milks (Almond Milk, Soy Milk)

Hydration

  • Water

  • Herbal Teas

  • Broths

Spices and Herbs

  • Turmeric

  • Ginger

  • Garlic

Nutritional information provided by:

Dr. Annie Kirby, PhD, RD, LD, CCMS

Registered Dietitian Nutritionist

Licensed Dietitian Nutritionist

Certified Culinary Medicine Specialist

Look under Recipes for easy and cost-effective meals that are suitable for patients undergoing cancer treatments.